Qigong and Tai Chi workshop

Sat 06 Feb 2016 to Sat 06 Feb 2016

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A free Qigong and Tai Chi workshop will take place on Saturday the 6th of February 2016  2pm - 4pm in the Ballantrae Village Hall.

Experienced instructors will demonstrate Qigong and Tai Chi and invite visitors to try these exercises for themselves.

The gentle exercises can be beneficial to health and wellbeing and are highly recommended by, amongst others, Dr. Tom Smith former GP and local author.

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